Somniferous Herbal Blend

Relax both your body and mind with this gentle, calming and mildly sedative blend of herbs, promoting a restful sleep.

Each large bag contains 50g of organically grown herbs, enough for at least 30 cups of tea.

Chamomile
• Calms the nervous system, eases anxiety, lowers stress.
• Improves sleep quality.

Rose
• Promotes relaxation, improves sleep quality, and enhances mood by supporting serotonin and dopamine balance
• Regular consumption has been associated with alleviating symptoms of anxiety, restlessness, and emotional distress
• This herb’s affinity for the heart means that it can help to relieve emotional tension.
• Rose acts as a nervine, calming and relaxing the nervous system, with a particular impact upon the heart as an organ relieving emotional as well as physical tension.

Lavender
• Calms both physical and psychological tension
• Soothes muscle spasms and tension
• Calms nervous system whilst simultaneously strengthening it
• Promotes restful and quality sleep

Valerian Root
• Improves Sleep Quality: Valerian is commonly used as a natural sleep aid, helping to fall asleep faster and improve overall sleep quality.
• Anti-Anxiety Effects: It may help reduce anxiety symptoms, making it beneficial for those with stress or anxiety disorders.
• Mild Sedative Properties: Valerian has sedative effects that can help with muscle relaxation and may ease symptoms of insomnia.